Services

• In Person Coaching 

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• Virtual Coaching

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• Self Esteem - explore areas of improvement to become confident in yourself so you can live up to your full potential.

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• School- assist in organizational skills at home to create a more peaceful homework and study time.

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• Social Media- explore the social media impact on self confidence and relationships.

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•  Nutrition - help identify the roadblocks to a healthy lifestyle and provide daily meal planning ideas and tools.

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• Anxiety - tools to assist in lowering and managing the physical and mental symptoms of anxiety .

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• Friendships - explore social media impact and friendship changes.

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• Relationships - assist in creating meaningful relationships.

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• Career - help navigate the various paths to success. Assist in the transition from one job to another.  Aide in the transition from stay at home mom back to the workforce. 

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• Financial - assist in helping turn financial goals into action.

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• Disaster and Recovery - certified in coaching through the  lasting impacts of a personal disaster.