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Can you Take a Compliment?
Have you ever shrugged off a compliment or a person that says “good job”? This happens a lot with perfectionistic people because they can...
Inner Turmoil
You are quick to find fault and are critical of your mistakes and others. A. A dangerous part of perfectionism is the mind can’t slow...
Positive or Negative: Which perfectionist are you?
There are two types of pf perfectionists: Positive perfectionists and negative perfectionists. Similarities: Both set high standards and...
A++++ Perfectionism
“Perfectionism is a trait that makes life an endless report card on accomplishments or looks. When healthy, it can be self-motivating and...
The Calculator : School calculating your self- worth (part 3)
How many of you stress over which classes to take, grades achieved, and school success? It is very common to allow school to take over...
Who owns the Calculator? Part 2
Taking the calculator away from your friends and giving it back to you Everyone wants to belong to a group. It is human nature. It is...
Who owns the Calculator?
“If you want to improve your self worth, stop giving other people the calculator” -Tim Fargo This sentence resonates with me. Why do we...
Brain Training
How powerful is the brain? Have you ever heard of mind over matter? The brain communicates information to our body and in turn our body...
What Does Empowering mean
Giving power: This is an interesting term in regards to ourselves. To Empower ourselves means we are giving ourselves power. What power...
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